Well, its now the start of WEEK 5 and I am truly excited... in fact I don't think I have ever been more excited about excercise and what the week may have in store.
Must admit that for the first time in the past four weeks I have been kind of looking for a sweet treat.... thought good and hard about what I would like and decided grapes ould do the trick.... for those who know me as miss family block a night .... (yes you read it right per night) this is a huge step forward.
But having lost 8 kilos, and over 20 cms all up I am not going backwards.
I will be posting some photo's soon and will also share some of my other news and observations from about the town of Melbourne
A journey of a busy woman (aren't we all) from being overweight, unhealthy and trying to find a purpose to realising the purpose and turning fifty, getting fit and aiming for fabulous. I am now living my life as a participant , no longer a passenger watching from the sidelines.
Sunday, March 28, 2010
Tuesday, March 2, 2010
Well it is Day 2... I have kept up the excercise program and stuck to the nutrition plan....... and it has not been easy YET!!
I am really hungry... so hungry I can't stop thinking about food... but I know this will get better... and I already feel so proud of myself for completing 2 full days and looking forward to day 3... where I will weigh myself for the 2nd time (but officially 1st weigh in).... wish me luck!!
Chat soon
I am really hungry... so hungry I can't stop thinking about food... but I know this will get better... and I already feel so proud of myself for completing 2 full days and looking forward to day 3... where I will weigh myself for the 2nd time (but officially 1st weigh in).... wish me luck!!
Chat soon
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